The Compass

Are you living in a way that, more often than you would like, feels imbalanced, chaotic, disorganized or ungrounded?

I have discovered in my years as a neuroscientist as well as in my personal practice and research study that the main oppressors of our joy and ease are stress and anxiety. And it simply doesn't have to be this way.

I know this first hand. As someone who struggled with anxiety and depression for 10+ Years and frequently found my days interrupted by the debilitating nature of mental health challenges, I understand what it feels like to live without peace of mind or ease in the body. My healing journey has gifted me a robust and intimate understanding of the power of mindfulness and the real life effect of presence. The impact of a daily mindfulness practice is infinite - with application to all aspects of our human experience.

– Nkechi Njaka, MSC | Creator of The Compass

As a member, you will have access to all our digital workshops (1000+ value) that Nkechi has carefully curated to better integrate the wisdom of applied neuroscience and practical mindfulness in our everyday life. Each month will provide new and relevant embodied practices that will combine the neurobiological basis of mindfulness, the calming aspects of meditation, and the creativity of self-expression.

These sessions are equal parts beauty embodied, somatic in nature and grounded in science for increased energy, emotional regulation and overall balance of mind and body.

Your access to the digital library is for 12 months and you can monthly or pay annually.

We offer scholarship memberships to those who are experiencing financial hardship and/ or financial instability. Scholarships are by application due to limited space. Those accepted into the program will be asked to reapply at the six month mark. Priority is given to BIPOC, LGBTQI, and disabled folx.

Billing is automated and is determined by your membership agreement. Once you have enrolled, we cannot skip, freeze, hold payments to adjust payment schedules outside of the automated billing cycle.

We offer monthly and annual payment options. Billing is automated and is determined by your membership agreement. We are unfortunately not able to offer payment plans; this simply is not a function we have at this time. There are no exceptions made to this policy.

Our refund policy is that all purchases are final sale and we don’t issue refunds regardless of whether the member has logged in/ accessed the content.

Our cancellation policy is that Members may choose to cancel their membership within the first 72 hours of enrollment for a $75 cancellation fee. After 72 hours, the fee to cancel is the remaining cost of their membership agreement.

All access to The Compass is meant to be viewed only by the purchasing member. Sharing of login credentials is strictly prohibited and in good faith, we trust that you will honor this policy.

Please fill out the form on our contact page.

While The Compass is certainly a supportive tool and resource for mental health and wellbeing, it is not meant to replace work that you might be doing with a psychologist, doctor or therapist. If you have a pre-existing mental health condition, we encourage you to continue working with your trusted health care providers, doctors or therapists as this work can be emotionally intense.

It is truly an honor to be in community with you. We want to thank you for moving in the direction of yourself and committing to meeting yourself more deeply. We are excited for you to discover your most intuitive, embodied, self-expressed self!

In truth and beauty,

Nkechi + The Compass Team